Ship Pal Gae - Weapon Training
Komdo - Sword Training

Beginning Ship Pal Gae movements are practiced without weapons, to develop the strength, coordination, concentration, timing and development necessary to be able to practice with weapons without accident or injury.

Training with weapons increases strength and flexibility. It improves reflexes, coordination and timing while increasing focus and concentration.

"The way of the sword"

Komdo practice uses a split bamboo sword, head and body gear. Through Komdo training the practitioner develops strength and speed.

Arlington Heights
School of Martial Arts
660 East Golf Road
Arlington Heights IL 60005
(847) 981-1760